Lady Di's Quick Camp Eggs

Perfect for one, in a Jetboil Cup

Pre-Camp preparation: make many variations for different individual's tastes, i.e.,
… cheese
… cheese, onion, and bacon
… cheese and sausage
… and my personal favorite… Feta, spinach, and apple sausage frittata. (brings a little gourmet to your outdoor event, but still simple for camping)

Make it family project…

Have all the ingredients in individual containers, all the necessary eggs should be beaten, any meats should be pre-cooked, cheeses grated, etc.

Family members take a zip lock baggie and put in their choice of ingredients and top it off with about a ¼ to ½ up of egg mixture. Bag is then sealed and put in the freezer till ready to pack for camping.

Cook day preparation: Get zip lock bags from ice chest (should be defrosted by at least second morning of camping). Spray the inside of one or more Jetboil cups with non-stick cooking spray. Start flame on low, pour in egg mixture of your choice. Stir to cook evenly, scraping bottom to keep from sticking. Once cooking is complete, remove from heat and eat right from the cup.

NOTE: If cooking a frittata… still spray cup with non-stick cooking spray, press fresh spinach into the bottom of the cup and a few tablespoons of water to steam. Cover 'til wilted. Drain excess moisture. Add egg mixture, cover and cook without stirring. Lift cooked edges to allow uncooked mixture on top to flow down and cook. Cover lightly with lid to complete cooking.

(courtesy of Diana Blehm)